Sunday, April 12, 2009

I was due for a day off, but this week am going to take tomorrow off, instead. I'll have a busy day at work and don't know if I'd have time to run. Plus, the weather is fantastic today. I went at a really easy pace and just enjoyed myself. The route was really nice -- down North Avenue, through the east side of the park up past Fullerton, then around the North Pond and back south through the west side of the park past the zoo.

Mile 1: 8:57
Mile 2: 8:45
Mile 3: 8:51
Mile 4: 8:33

Total: 4.26 miles in 37:11 (8:44/mile)
This week: 28.83 miles
Trance Shoes: 321.25
2009: 389.23 miles

Today's route

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